Langtang Gosainkunda Lake Trek - 699 USD

The Langtang – Gosainkunda trek offer an opportunity for the trekkers and adventurers to follow in Bill Tillman’s wake and rediscover the Himalayan passes, pristine valley and diverse ethno- culture he found in 1949. Though easily accessible from Kathamandu it remains relatively unspoiled and less developed trekking in Nepal. Several great days of pleasant Langtang Gosainkunda trekking through dense forest and traditional ethnic settlements takes you to the holy Gosaikunda Lake and alpine yak pasture of Kyangin gompa, while the mountain views are genuinely inspiring. Over the years this Gosainkunda has become one of the sacred pilgrimage sites for Shamans, the traditional witch doctors, as well as many Hindu and Buddhist devotees. A cross over the Laurebina Pass at an altitude of 4620 meter with an excellent view into Tibet is simply breathtaking.

Itinerary

Day 1. Your Arrival in Kathmandu overnight in hotel (1,300m)

Welcome to Kathmandu, the capital. You will be met on arrival and transferred to your hotel, here you will be formally introduced to your Guide and the activities to be enjoyed over the next few days. We will also ask for your passport photographs and any other details required for your trek permits, at this stage.

Day 2. 1 hr Drive to Sundarijal and trek to Chisopani (2215m/4hrs) overnight in trekking lodges (2,215m)

After breakfast, drive for 1 hour on the bumpy road to reach Sundarijal which is the starting point of the trek. Then take the gradual uphill path running amid forests till reach Mulkharka. From Mulkharka precede ahead entering Shivpuri national park to reach Chisopani for the overnight. During the 3-4 hours trek, we gain an altitude of 700 meters.

Day 3. Trek from Chisopani to Kutumsang(2446/6-7hrs) overnight in trekking lodges

After breakfast, we leave Chisopani following the descending trail that crosses meadows and fields to reach Gull Bhanjyang from where we take uphill path leads to another pass. And we trek on a downhill trail to reach Kutumsang located at height of 2470 meters overnight.

Day 4. Walk from Kutumsang to Tharepati(3510m/6hrs)overnight in trekking lodges

Most of the trek of this day will be on ascending trail through forests till we reach Mera Danda located at the height of 3510 meters from where we catch the downhill trail to reach Tharepati for the overnight. During the 6-7 hours trek overall we gain the altitude of 1050 meters.

Day 5. Trek from Tharepati to Phedi(3706m/5hrs) overnight in trekking lodges

Today’s trek will be mostly on the zigzag trail that runs through forest crossing streams, to reach Phedi for the overnight. During 5 hours trek, we gain an altitude of 200 meters

Day 6. Trek from Phedi to Gosaikunda(4380m/4hrs) overnight in trekking lodges

After breakfast, we catch the ascending trail to reach Gosainkund located at the height of 4380 meters. During the 4 hours uphill trek, we gain an altitude of 600 meters.

Day 7. Trek from Gosaikunda to Chandanbari(2,350m/4-5hrs) overnight in trekking lodges

After breakfast, the initial trek will be on an uphill trail then take a downhill trail to reach Chandanbari for the overnight. During the 4-5 hours trek, we descend for 2000 meters exploring small cheese factory and Gompa, chhortens

Day 8. Trek from Chandanbari to Dhunche (1950m/2-3hrs). Drive to Kathmandu

We trek from Chandanbari on the downhill path for 2-3 hours to reach Dhunche. From Dhunche drive back to Kathmandu. The drive is around 7-8 hours long. Overnight in Kathmandu

Day 9. Final Departure

You will be met at your hotel and taken to the airport in good time to meet your flight home.

What's Included

    • Airport Pick up & Drop Transportation by private vehicle
    • Twin /Double sharing 3 star accommodation at Kathmandu with breakfast
    • Kathmandu / Sundarijal by private vehicle & Dhunche / Kathmandu by local bus transportation
    • Accommodation in normal tea house during trek
    • Meals - Breakfast with 2 cups of tea/ coffee, lunch, dinner - during trek
    • Sleeping bag
    • Langtang trekking map for group
    • All necessary paper work & permits
    • A First Aid and Eco trained & government licensed English speaking guide
    • One porter between each two members during trek
    • Accommodation, meals, salary, equipment, transportation & Insurance of trekking staff
    • National Park fee (Langtang & Shivapuri)
    • TIMS
    • First Aid Kit
    • Travel & rescue arrangement
    • All government taxes
    • Farewell dinner

What's Not Included

    • International Airfare
    • Extra meals in Kathmandu
    • Drinking Water, hot shower and electricity bills during trek
    • Medical evacuation in case of emergency
    • Personal gear & clothing - these may be available for hire
    • Tips, any expenses of personal nature, client's insurance
    • Soft/hard drinks
    • Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual
    • Anything not specified in the Cost Include section

Equipment Check List

Recommended equipment list: Trekkers need to provide their own personal clothing and equipment. Some items of equipment are available for hire from us as like Down Jacket

Footwear

Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.

Clothing

Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.

Other equipment

Sleeping bag (5 seasons),  lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.

Other Items

Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.

Important Note

Itinerary and Dates: Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it. Weather conditions and the health of trekkers can all contribute to changes. Your guide, and their Sherpa assistants, will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary. Our aim is to return you safely to Kathmandu in time for your departure flight booking.

Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours each day, with a light rucksack. Some of the days are quite long, and walking feels more strenuous at altitude. Generally, the trail is a good quality, but occasionally it will be uneven and rocky.

Food & Accommodation: You will be accommodated in a teahouse each night, unless the itinerary stipulates tent camping is necessary on some nights. Teahouses are simple, locally-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards. Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised by the variety of food at the lodges.

What about our luggage: One porter will be shared between two trekking clients. Porters will carry a maximum of 12kgs per client. If you wish to, you may keep excess clothing and items in a storage room at your Kathmandu hotel.

What will the temperature be like: The weather obviously varies considerably by season and may also change drastically within a single day, particularly at high altitude. If your itinerary takes you above 3,000m need to be prepared for conditions that may range from -10 to 25 degrees on any day. Some useful weather data is available here: https://bit.ly/3vi7rHX You will also need good protections from sun and wind exposure. Contact us for a suggested trek packing list to suit your itinerary.

How much money should we bring: You will need to carry Nepali Rupee to pay for things not covered by your itinerary package. This may include bottled water; evening hot showers; additional food treats; additional hot drinks; equipment replacement or repairs; battery charging and gifts and tips. Shopping can also be done on your last day in Thamel. Talk with us in our office before departing on your trek and we can provide more advice and currency exchange.

What about Acute Mountaineering Sickness (AMS): AMS is essentially impossible to predict. Some people are affected, and other not. Only a very small percentage of people suffer serious effects. Effects may become apparent at any altitude, not just at the extremes of your itinerary.

Signs of AMS includes:

  • Dizziness
  • Nausea
  • Headache
  • Loss of Appetite
  • Fatigue or weakness
  • Shortness of breath
  • Drowsiness
  • Flatulence
  • Peripheral Edema (Swelling of extremities)
  • Fluctuation in body temperature

Prevention of AMS:

  • Adequate rest prior to the trek.
  • Adequate hydration maintained throughout the trek.
  • Adequate salt and sugar in your bloodstream. So, eat plenty and don’t skip meals.
  • Adequate warmth. Use clothing layers to maintain warmth without sweating excessively. Controlled and regular breathing. Breathe deeply from the diaphragm to use all your lung capacity. Try and walk to a pace that maintains controlled and steady breathing. Breathe through your nose to protect you throat from drying. Consider wearing a muff over your mouth and nose at high altitudes.
  • Managed exertion. Trekking is not a race to the next pass or teahouse. Go at a constant, manageable pace, do not chase after the person in front. Keep a slow steady pace rather than pushing too hard and needing to stop frequently. Take time to enjoy the scenery.

Trip facts

  • Price
    USD 699
  • Region
  • Activity
    Trekking
  • Duration
    9 Days
  • Grade
    Demanding
  • Best Time
    March- May- September- November-
  • Max. Altitude
    4361m
  • Group Size
    Min 2 pax
  • Transportation
    Private vehicle / Local bus

Your Host

Mrs Pamfa Dhamala

 My company has been helping people plan and experience the Himalayan treks and tours of their dreams for over 25 years. Please Let me assist you with your inquiry.

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Tour Extensions

  • johnny chan
    EXCELLENT SERVICE AND SUPPORT
    My 1st trip to Nepal. Pamfa and her team were professional and caring. She arranged her folks to prepare Jalyo (Nepalese porridge, with grains, beans, potato) for me as i was down with some health issue. The guide that was assigned to me was experienced and knowledgeable. Her quote was competitiv...
  • c.reid
    LANGTANG GOSAINKUND AND HELAMBU TREK
    Overall trip was successful, full of fun. And the all the team of the trek were very friendly. And recommend this organization.
  • tessa v. giersbergen
    LANGTANG AND GOSAINKUND TREK
    Langtang Ri arranged our trek very nicely and provided very good explanation to the trek. Overall trek was spectacular.
  • thomas goutiene
    LANGTANG AND GOSAINKUND TREK
    Excellent tour, we will keep memories from this trekking. Information, advices and discussion with guide Phurkel were great. Ram our porter was very good as well. Thank you.
  • katharina & gerhard
    GOSAINKUNDA LAKE TREK
    wunderschoene tour von Helambu ueber den laurepina Pass nach Gosainkund und hinunter in den schoenen ort siabru und weiter nach Langtang und kiangjin und am anderen Ufer des Langtang river wieder hinunter. Perfekt gefuehrt hat uns unser super guide Pasang Sherpa.
  • andreas stumpf
    GOSAINKUNDA TREK
    I just finished the Langtang-Gosainkund Trek and I can definitely recommend Langtang from beginning to end of the trek. The contact before the start via E-Mail was great. You always receive instant answers. The trek itself has been brilliant, especially due to my guide, Krishna Gurung who knew about...
  • Sue S
    Sue S
    Having experience of 5 earlier treks in Nepal we were looking for a challenging trek in a different area and chose Langtang Ri as our trek organizers. We were pleased to get fast replies to any enquiries and were met at the airport as arranged. Our hotel in Kathmandu was of a good standard and we me...

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Since its establishment in 1991 AD, Langtang Ri Trekking and Expedition has stood as a beacon of adventure and exploration in the realm of tourism. With three decades of unparalleled experience, the company has been at the forefront of creating unforgettable journeys for clients hailing from every corner of the globe. Rooted in Nepal's breathtaking landscapes, Langtang Ri has continuously raised the bar for trekking, tours, expeditions, and extreme sports, offering a comprehensive range of services that cater to the intrepid spirit of travelers.
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  • langtangritrekking@gmail.com

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