The Langtang – Gosainkunda trek offer an opportunity for the trekkers and adventurers to follow in Bill Tillman’s wake and rediscover the Himalayan passes, pristine valley and diverse ethno- culture he found in 1949. Though easily accessible from Kathamandu it remains relatively unspoiled and less developed trekking in Nepal. Several great days of pleasant Langtang Gosainkunda trekking through dense forest and traditional ethnic settlements takes you to the holy Gosaikunda Lake and alpine yak pasture of Kyangin gompa, while the mountain views are genuinely inspiring. Over the years this Gosainkunda has become one of the sacred pilgrimage sites for Shamans, the traditional witch doctors, as well as many Hindu and Buddhist devotees. A cross over the Laurebina Pass at an altitude of 4620 meter with an excellent view into Tibet is simply breathtaking.
Welcome to Kathmandu, the capital. You will be met on arrival and transferred to your hotel, here you will be formally introduced to your Guide and the activities to be enjoyed over the next few days. We will also ask for your passport photographs and any other details required for your trek permits, at this stage.
After breakfast, drive for 1 hour on the bumpy road to reach Sundarijal which is the starting point of the trek. Then take the gradual uphill path running amid forests till reach Mulkharka. From Mulkharka precede ahead entering Shivpuri national park to reach Chisopani for the overnight. During the 3-4 hours trek, we gain an altitude of 700 meters.
After breakfast, we leave Chisopani following the descending trail that crosses meadows and fields to reach Gull Bhanjyang from where we take uphill path leads to another pass. And we trek on a downhill trail to reach Kutumsang located at height of 2470 meters overnight.
Most of the trek of this day will be on ascending trail through forests till we reach Mera Danda located at the height of 3510 meters from where we catch the downhill trail to reach Tharepati for the overnight. During the 6-7 hours trek overall we gain the altitude of 1050 meters.
Today’s trek will be mostly on the zigzag trail that runs through forest crossing streams, to reach Phedi for the overnight. During 5 hours trek, we gain an altitude of 200 meters
After breakfast, we catch the ascending trail to reach Gosainkund located at the height of 4380 meters. During the 4 hours uphill trek, we gain an altitude of 600 meters.
After breakfast, the initial trek will be on an uphill trail then take a downhill trail to reach Chandanbari for the overnight. During the 4-5 hours trek, we descend for 2000 meters exploring small cheese factory and Gompa, chhortens
We trek from Chandanbari on the downhill path for 2-3 hours to reach Dhunche. From Dhunche drive back to Kathmandu. The drive is around 7-8 hours long. Overnight in Kathmandu
You will be met at your hotel and taken to the airport in good time to meet your flight home.
Recommended equipment list: Trekkers need to provide their own personal clothing and equipment. Some items of equipment are available for hire from us as like Down Jacket
Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.
Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.
Sleeping bag (5 seasons), lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.
Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.
Itinerary and Dates: Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it. Weather conditions and the health of trekkers can all contribute to changes. Your guide, and their Sherpa assistants, will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary. Our aim is to return you safely to Kathmandu in time for your departure flight booking.
Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours each day, with a light rucksack. Some of the days are quite long, and walking feels more strenuous at altitude. Generally, the trail is a good quality, but occasionally it will be uneven and rocky.
Food & Accommodation: You will be accommodated in a teahouse each night, unless the itinerary stipulates tent camping is necessary on some nights. Teahouses are simple, locally-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards. Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised by the variety of food at the lodges.
What about our luggage: One porter will be shared between two trekking clients. Porters will carry a maximum of 12kgs per client. If you wish to, you may keep excess clothing and items in a storage room at your Kathmandu hotel.
What will the temperature be like: The weather obviously varies considerably by season and may also change drastically within a single day, particularly at high altitude. If your itinerary takes you above 3,000m need to be prepared for conditions that may range from -10 to 25 degrees on any day. Some useful weather data is available here: https://bit.ly/3vi7rHX You will also need good protections from sun and wind exposure. Contact us for a suggested trek packing list to suit your itinerary.
How much money should we bring: You will need to carry Nepali Rupee to pay for things not covered by your itinerary package. This may include bottled water; evening hot showers; additional food treats; additional hot drinks; equipment replacement or repairs; battery charging and gifts and tips. Shopping can also be done on your last day in Thamel. Talk with us in our office before departing on your trek and we can provide more advice and currency exchange.
What about Acute Mountaineering Sickness (AMS): AMS is essentially impossible to predict. Some people are affected, and other not. Only a very small percentage of people suffer serious effects. Effects may become apparent at any altitude, not just at the extremes of your itinerary.
Signs of AMS includes:
Prevention of AMS:
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