Langtang Gosainkunda Lake Trek 3 Night / 4 Days

Embark on an unforgettable Himalayan odyssey with our multi-day trek, beginning with a scenic drive from Kathmandu to Dhunche. Traverse picturesque landscapes and immerse yourself in the natural beauty and tranquility of Deurali. As the journey unfolds, trek from Deurali to Laurebina, where stunning views of Himalayan peaks create a memorable backdrop.

Experience the cultural and natural significance of the renowned Gosainkund, a pristine mountain lake situated at 4165m. Marvel at breathtaking vistas and explore the serene ambiance of this sacred site. Continuing the adventure, proceed from Gosainkund to Chandanbari, trekking through enchanting landscapes and small villages. Immerse yourself in the local culture and witness the simplicity of life in the Himalayan region.

The trek concludes as you make your way from Chandanbari back to Dhunche, enjoying the last leg through picturesque surroundings and charming villages. Return to Kathmandu with a sense of accomplishment, carrying unforgettable memories of diverse landscapes, cultural experiences, and the camaraderie built along the way. "Himalayan Odyssey" offers a perfect blend of adventure and cultural exploration in the heart of the majestic Himalayas.

  • Popular short and easy trek in Nepal.
  • Fantastic traditional culture, local lifestyle, and warm hospitality.
  • Walk along with the lush green forests of rhododendron, oak, pine, and birch.
  • Wide range of rare flora and flora at Langtang National Park.
  • Magnificent views of Langtang Lirung (7246m), Gangchhenpo (6388m), Dokpu peak (5930m), Naya Kangri (5846m), Yala Peak (5500m), Ganesh Himal, Mt Manaslu 8,153 Meters, and many other peaks.
  • Reach the (Gosaikunda Lake) the holiest lake for Hindus and Buddhists.

Itinerary

Day 1. Drive from Kathmandu to Dhunche (121 km, 7 hours). Trek to Deurali (5.4 km, 4 hours)

The journey begins in Kathmandu with an exciting drive to Dhunche, covering a distance of 121 kilometers, which usually takes around 7 hours. The road offers diverse landscapes and scenic views as it winds through the picturesque countryside and foothills of the Himalayas.

As you leave the hustle and bustle of Kathmandu behind, the road gradually ascends, presenting glimpses of rural life and terraced fields. The journey might include intermittent stops for refreshments and to capture the stunning scenery along the way. The route passes through charming villages, providing a glimpse into the local culture and traditions.

Trek to Deurali (5.4 km, 4 hours)

Upon reaching Dhunche, the trekking adventure commences. The first day's trek involves covering a distance of approximately 5.4 kilometers, taking around 4 hours to reach Deurali. The trail from Dhunche to Deurali offers a moderate trekking experience with a mix of gradual ascents and descents.


The path takes you through lush forests, quaint villages, and open terrains, providing a taste of the natural beauty and tranquility of the Langtang region. Along the way, you may encounter locals, experience their hospitality, and enjoy the unique flora and fauna of the area.

Deurali, situated at an elevation of around 2,500 meters, serves as a welcoming resting point for trekkers. The village is likely to have a few tea houses where you can relax, savor local cuisine, and soak in the serene surroundings. It's a perfect place to acclimatize and prepare for the adventures that lie ahead on your trek to Chandanwari and beyond.

Day 2. Trek from Deurali to Lauribinayak (7.5 km, 8 hours)

On the second day of your trek, you'll be embarking on a challenging yet rewarding journey from Deurali to Lauribinayak, covering a distance of approximately 7.5 kilometers. This leg of the trek is estimated to take around 8 hours, so be prepared for a full day of hiking.


The trail from Deurali to Lauribinayak involves a significant ascent, and you'll find yourself navigating through diverse landscapes and terrains. The trek begins with a gradual climb, leading you through enchanting pine forests and picturesque meadows. As you ascend, the surroundings may change, offering breathtaking views of the Himalayan peaks.

The path becomes steeper as you make your way through rocky terrain and higher altitudes. Be prepared for varying weather conditions, including cooler temperatures and potentially chilly winds as you ascend. Along the way, you might encounter local wildlife and enjoy the pristine natural beauty of the Langtang region.

After several hours of trekking, you'll reach Lauribinayak, situated at an elevation of around 3,900 meters. This high-altitude destination offers a stunning panoramic view of Langtang Lirung, Ganesh Himal, Manaslu, and Langtang Ri. Take some time to rest, acclimatize to the altitude, and absorb the breathtaking scenery before settling in for the night.


Lauribinayak is a strategic point in your journey, positioning you for further exploration and adventure as you continue your trek in the following days.

Day 3. Trek from Lauribinayak to Gosaikunda Lake. Return to Deurali/Chandanbari (14 km, 8-9 hours)

Today's trek is an exhilarating and fulfilling journey that takes you from Lauribinayak to the sacred Gosaikunda Lake and then back to Deurali or Chandanbari. This leg of the trek covers a total distance of approximately 14 kilometers and is estimated to take around 8-9 hours, so it's a full day of adventure.

The trail from Lauribinayak to Gosaikunda involves both ascents and descents as you traverse diverse landscapes. The path may take you through rocky terrain, alpine meadows, and possibly snow-covered sections, depending on the season. The higher you climb, the more spectacular the views of the surrounding mountains become.


Upon reaching Gosaikunda Lake, situated at an altitude of 4,361 meters, you'll be greeted by the serene beauty of this sacred mountain lake. Take some time to soak in the spirituality of the place and marvel at the panoramic vistas. Gosaikunda is not only a natural wonder but also holds cultural and religious significance.

After spending a memorable time at Gosaikunda, you'll retrace your steps and make your way back towards Deurali or Chandanbari. The return journey allows you to appreciate the landscapes from a different perspective and ensures you don't miss any hidden gems along the way.

As you arrive back at your starting point, whether it's Deurali or Chandanbari, you'll likely be tired but fulfilled from the day's adventures. Take the evening to rest, share stories with fellow trekkers, and relish the accomplishment of having visited the enchanting Gosaikunda Lake.

Day 4. Trek from Deurali/Chandanbari to Dhunche. Drive to Kathmandu (5.4 km, 2 hours)

The final day of your trek involves a descent from Deurali or Chandanbari back to Dhunche, followed by a drive back to Kathmandu. It's a day of winding down and reflecting on the incredible journey you've experienced in the Langtang region.

Trek from Deurali/Chandanbari to Dhunche (5.4 km, 2 hours):


The trekking trail descends from the high-altitude landscapes, taking you through familiar paths and allowing you to revisit some of the scenic spots you encountered on your way up. The descent is generally easier on your legs but still offers beautiful views of the surrounding hills and forests.

As you approach Dhunche, you might pass through charming villages and interact with locals, creating a sense of connection with the community. The trek from Deurali or Chandanbari to Dhunche typically takes around 2 hours, providing a more relaxed pace compared to the previous days.

Drive to Kathmandu:

Upon reaching Dhunche, it's time to board a vehicle for the drive back to Kathmandu. The 121-kilometer journey usually takes around 5-6 hours, depending on road conditions. During the drive, you can reflect on the memories made during the trek and enjoy the changing landscapes as you descend from the mountains.

The drive back to Kathmandu offers a contrast to the tranquility of the trek, immersing you once again in the vibrant energy of the city. As you return to Kathmandu, you'll carry with you the experiences, friendships, and the sense of accomplishment from completing this memorable trek in the Langtang region.

What's Included

    • Airport Pick–up and drop–off by private vehicle
    • Twin sharing accommodation with breakfast in Kathmandu for 3 nights
    • Kathmandu/Dunche/Sybrubesi/Kathmandu transportation by a private transport
    • Accommodation in tea house during trekking
    • Meals – Breakfast, Lunch, and dinner throughout a day during trekking
    • Trekking MAP
    • All necessary paperwork, TIMS, and permits
    • An English speaking license holder trekking guide
    • Accommodation, Meals, Salary, equipment, transportation, and insurance for trekking staff
    • National park fee
    • First Aid Kit
    • Travel and rescue arrangements only
    • All government taxes and service charges

What's Not Included

    • Add On: Porter (one porter for two trekkers is suggested)
    • Add On: Kathmandu valley sightseeing
    • International airfare
    • Nepal visa fee
    • Airport departure taxes/Excess baggage charges
    • Lunch and dinner in Kathmandu
    • Travel insurance
    • Medical evacuation in case of emergency
    • Personal gear and clothing (available or rent)
    • Personal expenses such as drinks, tips and etc
    • Additional expenses incurred due to mishaps, landslides, strikes, political unrest and etc, in such case extra fee will be charged based on the actual cost

Equipment Check List

Recommended equipment list: Trekkers need to provide their own personal clothing and equipment. Some items of equipment are available for hire from us as like Down Jacket

Footwear

Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.

Clothing

Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.

Other equipment

Sleeping bag (5 seasons), lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.

Other Items

Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.

Important Note

Itinerary and Dates: Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it. Weather conditions and the health of trekkers can all contribute to changes. Your guide, and their Sherpa assistants, will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary. Our aim is to return you safely to Kathmandu in time for your departure flight booking.

Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours each day, with a light rucksack. Some of the days are quite long, and walking feels more strenuous at altitude. Generally, the trail is a good quality, but occasionally it will be uneven and rocky.

Food & Accommodation: You will be accommodated in a teahouse each night, unless the itinerary stipulates tent camping is necessary on some nights. Teahouses are simple, locally-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards. Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised by the variety of food at the lodges.

What about our luggage: One porter will be shared between two trekking clients. Porters will carry a maximum of 12kgs per client. If you wish to, you may keep excess clothing and items in a storage room at your Kathmandu hotel.

What will the temperature be like: The weather obviously varies considerably by season and may also change drastically within a single day, particularly at high altitude. If your itinerary takes you above 3,000m need to be prepared for conditions that may range from -10 to 25 degrees on any day. Some useful weather data is available here: https://bit.ly/3vi7rHX You will also need good protections from sun and wind exposure. Contact us for a suggested trek packing list to suit your itinerary.

How much money should we bring: You will need to carry Nepali Rupee to pay for things not covered by your itinerary package. This may include bottled water; evening hot showers; additional food treats; additional hot drinks; equipment replacement or repairs; battery charging and gifts and tips. Shopping can also be done on your last day in Thamel. Talk with us in our office before departing on your trek and we can provide more advice and currency exchange.

What about Acute Mountaineering Sickness (AMS): AMS is essentially impossible to predict. Some people are affected, and other not. Only a very small percentage of people suffer serious effects. Effects may become apparent at any altitude, not just at the extremes of your itinerary.

Signs of AMS includes:

  • Dizziness
  • Nausea
  • Headache
  • Loss of Appetite
  • Fatigue or weakness
  • Shortness of breath
  • Drowsiness
  • Flatulence
  • Peripheral Edema (Swelling of extremities)
  • Fluctuation in body temperature
  • Prevention of AMS:
  • Adequate rest prior to the trek.
  • Adequate hydration maintained throughout the trek.

Adequate salt and sugar in your bloodstream. So, eat plenty and don’t skip meals.

Adequate warmth. Use clothing layers to maintain warmth without sweating excessively. Controlled and regular breathing. Breathe deeply from the diaphragm to use all your lung capacity. Try and walk to a pace that maintains controlled and steady breathing. Breathe through your nose to protect you throat from drying. Consider wearing a muff over your mouth and nose at high altitudes.

Managed exertion. Trekking is not a race to the next pass or teahouse. Go at a constant, manageable pace, do not chase after the person in front. Keep a slow steady pace rather than pushing too hard and needing to stop frequently. Take time to enjoy the scenery.

Does of a Trek

•⁠ ⁠Always listen to instruction of your guide

•⁠ ⁠Drink lots of water to stay hydrated (recommended at least 3 litres per day)

•⁠ ⁠Eat healthy food throughout the trek

•⁠ ⁠Wear comfortable hiking shoes with good socks

•⁠ ⁠Have good down jackets for the cold weather.

•⁠ ⁠Carry good sunscreen, cap and glasses

•⁠ ⁠Take your own toiletry such as some toilet paper rolls, small towels, tooth brush and paste.  

•⁠ ⁠Do stretching exercise before you start the trek and cool-down exercise one you finish the trek for the day.

•⁠ ⁠Walk in your pace, do not try to walk fast just to catch up with others

•⁠ ⁠Do Respect local people and culture

Don’ts of a Trek

•⁠ ⁠Don't push through if the weather is bad

•⁠ ⁠Don’t make loud noises while trekking

•⁠ ⁠Don’t throw waste in the trek and only throw them in designated waste bins

•⁠ ⁠Don't take anything from Annapurna Conservation Area 

•⁠ ⁠Don't harm and feed any animal

•⁠ ⁠Don’t click photographs of local people without taking permissions

•⁠ ⁠Don’t drink alcohols during trek

Trip facts

  • Price
    USD 499
  • Region
  • Activity
    Trekking
  • Duration
    4 Days
  • Grade
    Moderate
  • Max. Altitude
    4,380 m
  • Group Size
    2
  • Transportation
    Local bus / Private Bus

Your Host

Mrs Pamfa Dhamala

 My company has been helping people plan and experience the Himalayan treks and tours of their dreams for over 25 years. Please Let me assist you with your inquiry.

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  • Annapurna Base Camp Trek
    Had a great trek with Bishnu and Lomash. Would definitely recommend the Annapurna basecamp Trek with Langtang Ri. They were very accommodating with our needs and everything went smoothly.
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Since its establishment in 1991 AD, Langtang Ri Trekking and Expedition has stood as a beacon of adventure and exploration in the realm of tourism. With three decades of unparalleled experience, the company has been at the forefront of creating unforgettable journeys for clients hailing from every corner of the globe. Rooted in Nepal's breathtaking landscapes, Langtang Ri has continuously raised the bar for trekking, tours, expeditions, and extreme sports, offering a comprehensive range of services that cater to the intrepid spirit of travelers.
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Contact Us

  • 97714523360 9779823010252

  • langtangritrekking@gmail.com
  • Tridevi Marg, Nurshing Chowk Thamel, Kathmandu