Langtang Valley to Kyanjin Gompa Trek - 749 USD

The Langtang Valley has always been known for its natural beauty. So much so, that in 1976 the region was protected by the creation of Nepal’s first alpine national park – Langtang National Park.

The trek along the Langtang Khola river valley to the historic 700 years old Kyanjin Ghompa, Buddhist monastery, takes visitors through some of Nepal’s most beautiful Himalayan scenery. The trek also provides an opportunity to learn about the Tamang community that traces its heritage back to Tibet and the spread of Buddhism via the high-mountain pass trading routes from Tibet to Nepal and India.

Trekking the Langtang Valley is a beautiful experience at any time of the year. The valley and national park have a huge diversity on flora and fauna from forests with amazing bird life at the lower altitude western end of the valley, to countless very high altitude bare icy Himalayan peaks well above the tree line. In the lower forests, more than 200 species of bird have been recorded. While difficult to spot, you may also fine Himalayan black bear, red panda and Assam macaque. As you trek into the valley it gradually widens to a grassy meadow valley floor that has been home to yak herders for countless generations. At the eastern end of the valley, you will visit a traditional yak cheese factory and monastery and learn more about traditional village life. Higher up the mountain slopes you may catch a rare glimpse of Himalayan tahr and snow leopard.

Everyone treks the Himalaya to see and experience towering mountains whose icy peaks beckon you higher and higher. The Langtang Valley delivers beautiful mountain vistas on bother sides of the valley, with 7,234m Langtang Lirung, and countless neighbouring peaks, towering along the northern side of the valley. To the south is 5,710m Baden-Powell Scout Peak and many more peaks and challenging high passes that rim the valley. The valley is a landscape photographer’s dream. It almost does not matter where you point your camera, the scenery is stunning.

Another great appeal of the Langtang Valley is its easy, but a little bumpy, half-day drive access from Kathmandu and the easy walking trail that does not entail high passes or challenging altitudes. This is the perfect Himalaya introduction trek.

Fixed Departure 2023

Start Date   End Date Group Size (Min/Max)
March-11-2024 March-20-2024 2/13
April-08-2024 April-17-2024 2/13
October-07-2024 October-16-2024 2/13
November-04-2024 November-13-2024 2/13


Day 1. Arrival in Kathmandu Overnight in hotel (1,300m)

After the arrival at the airport, our representative who will be present at the airport showing the placard of your name will pick up at the airport. And drive you to the hotel. On arrival check-in at the hotel where you will be accommodated during your Kathmandu stay. Overnight stay at Kathmandu.

Day 2. Drive to Syabrubesi Overnight in trekking lodge (1,460m)

Breakfast at the hotel. After breakfast, 8 hours’ drive from Kathmandu to Syabrubesi which is the starting point of the trek, heading north on the windy road running at the bank of Trisuli river. You can go either by public bus or private vehicle but private vehicles are safe and highly recommended. You can observe the Chilime hydropower plant on Syabrubesi designed on the run-of-the-river model. Overnight at the Hotel. We will cover 120 kilometers during the journey.

Day 3. Syabrubeshi to Lama Hotel Overnight in trekking lodge (2,500m)

After breakfast, we trek from Syabrubesi and cross Bhotekoshi and follow Langtang Khola for the gradual climb up to Bamboo and pass through landslide to reach Lama Hotel located at the elevation of 2470 meters from sea level. During the 6-7 hours trek, we gain an altitude of 1000 meters covering 11.3 kilometers to reach the Lama Hotel overnight.

Day 4. Lama Hotel to Langtang Village. Overnight in trekking lodge (3,450m)

After breakfast, we leave Lama Hotel and head toward Langtang village via GhoreTabela to enjoy the amazing scenery of green meadows utilized to graze Yak and for livestock of local people. We explore graceful monastery on way to Langtang valley. On 5-6 hours today trek, we cover 14.8 kilometers gaining the altitude of almost 950 meters for the overnight at Langtang valley

Day 5. Langtang valley to Kyanjin Gompa Overnight in trekking lodge (3,817m)

After breakfast, continue the trek on the gradual uphill trail that crosses green pasture as well as other tiny villages Mondoo, singdum for the overnight at Kyanjing Gompa. During the 4-5 hours trek, we cross 6.8 kilometers distance to reach Kyanjing Gompa; beautiful village encircled by towering Kyanjing Ri and Tserko Ri and we gain the altitude of almost 500 meters from yesterday overnight venue. We will explore the traditional Yak cheese factory on Kyanjing Gompa.

Day 6. Explore around Kyanjin Gompa and climb to Tsergo Ri Overnight in trekking lodge (5,150m)

Today is rest day at Kyanjing Gompa for acclimatization. And we will ascend to Tserko Ri and enjoy the scenic beauty from the top of the hill then descend to Kyanjing for overnight stay.

Day 7. Kyanjin Gompa to Lama Hotel Overnight in trekking lodge (2,500m)

After breakfast, the trek from Kyanjing Gompa on the downhill trail to reach Lama Hotel as from today onwards we will gradually descend to reach the next destination for the overnight. During the 7-8 hours trek, we cross 20.6 kilometers distance where we descend almost 1300 meters we will pass through forests and culturally adorned villages enjoying the different views of the snowy peaks.

Day 8. Lama Hotel to Syabrubeshi via Sherapagaon and Khangjim Overnight in trekking lodge (1,460m)

After breakfast, we leave Lama Hotel retracing the trail on 4-5 hours trek on the descending trail as we descend 1100 meters from previous overnight destination and we pass beautiful village Sherpagaon, Kyanjim to reach the Syabrubesi to indicate the end of the trek. We cover 10.9 kilometers distance on the trek.

Day 9. Drive back to Kathmandu Overnight in Hotel (1,300m)

After breakfast, return drive to Kathmandu taking almost 9 hours.

Day 10. Final Day - Flight Home (1,300m)

We will drive you to airport according to your scheduled flight.

What's Included

    • Airport pick-up & drop-off transportation by private vehicle
    • Twin/Double sharing accommodation at Kathmandu in 2-3 star hotel with breakfast & all taxes
    • Kathmandu / Syabrubesi / Kathmandu by private vehicle
    • Accommodation in trekking lodges during the trek
    • Meals – Breakfast with 2 cups of tea/ coffee, and lunch, dinner – during the trek
    • Sleeping bag
    • Trekking map for group
    • TIMS
    • National Park entrance fee
    • A First Aid and Eco trained and government licensed English speaking guide
    • One porter between each two members
    • Accommodation, meals, salary, equipment, transportation and insurance for the trekking staff
    • All government taxes.

What's Not Included

    • International airfare
    • Nepal Visa fee (US$ 50 per person for 30 days)
    • Lunch/Dinner in Kathmandu
    • Medical evacuation in case of emergency
    • Personal gears & clothing
    • Tips for Nepali staffs
    • Soft/hard drinks
    • Drinking Water, electricity bill, hot shower during trek
    • Any expenses of personal nature
    • Expenses incurred due to mishaps, landslide, strikes, political unrest etc. In such case extra will be charged as per actual
    • Medical & Travel insurance
    • Anything not specified in the Cost Include section

Equipment Check List

Recommended equipment list: Trekkers need to provide their own personal clothing and equipment. Some items of equipment are available for hire from us as like Down Jacket


Well broken-in walking shoes - these must be suitable for snow, thick socks, light socks, camp shoes.


Down or fiber filled waterproof jacket and trousers, sweater or fleece jacket, underwear, warm and cotton trousers or jeans, shirts and T-shirts, shorts, long underwear, wool hat, sun hat, gloves, bathing suit, track suit.

Other equipment

Sleeping bag (5 seasons),  lock, day pack, water bottle, sun cream, sunglasses, flashlight with spare bulbs and batteries, lip salve, gaiters.

Other Items

Insect repellent, toilet articles, diary, toilet roll, laundry soap, wet ones, pocket knife, towel, sewing kit, plasters, binoculars, camera, film, cards and personal medical kit.

Important Note

Itinerary and Dates: Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it. Weather conditions and the health of trekkers can all contribute to changes. Your guide, and their Sherpa assistants, will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary. Our aim is to return you safely to Kathmandu in time for your departure flight booking.

Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours each day, with a light rucksack. Some of the days are quite long, and walking feels more strenuous at altitude. Generally, the trail is a good quality, but occasionally it will be uneven and rocky.

Food & Accommodation: You will be accommodated in a teahouse each night, unless the itinerary stipulates tent camping is necessary on some nights. Teahouses are simple, locally-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards. Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised by the variety of food at the lodges.

What about our luggage: One porter will be shared between two trekking clients. Porters will carry a maximum of 12kgs per client. If you wish to, you may keep excess clothing and items in a storage room at your Kathmandu hotel.

What will the temperature be like: The weather obviously varies considerably by season and may also change drastically within a single day, particularly at high altitude. If your itinerary takes you above 3,000m need to be prepared for conditions that may range from -10 to 25 degrees on any day. Some useful weather data is available here: You will also need good protections from sun and wind exposure. Contact us for a suggested trek packing list to suit your itinerary.

How much money should we bring: You will need to carry Nepali Rupee to pay for things not covered by your itinerary package. This may include bottled water; evening hot showers; additional food treats; additional hot drinks; equipment replacement or repairs; battery charging and gifts and tips. Shopping can also be done on your last day in Thamel. Talk with us in our office before departing on your trek and we can provide more advice and currency exchange.

What about Acute Mountaineering Sickness (AMS): AMS is essentially impossible to predict. Some people are affected, and other not. Only a very small percentage of people suffer serious effects. Effects may become apparent at any altitude, not just at the extremes of your itinerary.

Signs of AMS includes:

  • Dizziness
  • Nausea
  • Headache
  • Loss of Appetite
  • Fatigue or weakness
  • Shortness of breath
  • Drowsiness
  • Flatulence
  • Peripheral Edema (Swelling of extremities)
  • Fluctuation in body temperature

Prevention of AMS:

  • Adequate rest prior to the trek.
  • Adequate hydration maintained throughout the trek.
  • Adequate salt and sugar in your bloodstream. So, eat plenty and don’t skip meals.
  • Adequate warmth. Use clothing layers to maintain warmth without sweating excessively. Controlled and regular breathing. Breathe deeply from the diaphragm to use all your lung capacity. Try and walk to a pace that maintains controlled and steady breathing. Breathe through your nose to protect you throat from drying. Consider wearing a muff over your mouth and nose at high altitudes.
  • Managed exertion. Trekking is not a race to the next pass or teahouse. Go at a constant, manageable pace, do not chase after the person in front. Keep a slow steady pace rather than pushing too hard and needing to stop frequently. Take time to enjoy the scenery.

Trip facts

  • Price
    USD 749
  • Region
  • Activity
  • Duration
    10 Days
  • Grade
  • Best Time
    March- May- September- November-
  • Max. Altitude
  • Group Size
    Min 2 pax
  • Transportation
    Private Vehicle or Local bus

Your Host

Mrs Pamfa Dhamala

 My company has been helping people plan and experience the Himalayan treks and tours of their dreams for over 25 years. Please Let me assist you with your inquiry.

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Tour Extensions

    Me and four friends were lucky enough to book a fantastic trek through Langtang National Park. Our guide Pratap really made the trip amazing. He knows the area like the back of his hand. He was able to tell us all about the history, culture, and the nature. Langtang Ri Trekking company was able t...
    We had a great trek with Langtang Ri. We were travelling with our children (6 and 9), and wanted to split the walking over more days so that it was suitable for them. Langtang Ri arranged a private trek with an amended itinerary for us, and everything worked very well. We loved the walking, the scen...
    enjoyed the trekking and it would be most memorable trip of my life.
    I did have a very memorable trekking -Langtang Valley, even I’m just totally an inexperienced and untrained trekker.
    Fantastic experience. Very knowledgeable guide and office was great about organizing our trek at the last minute.
    Fantastic experience with Pratap enthusiastic and knowledgeable guide. Would recommend.
    Good and very friendly agency. We had a tailored trek in Langtang, Nepal with Raj (our guide). Langtang is quite an easy trek, nevertheless having a guide to engage with the locals, understand our environment and manage our bus travel / sleeping arrangement is highly recommended. There is no wifi...
    Very nice trek. Rajendra is a very good friendly guide.We had s great time in Nepal.
    Langtang Ri organised an excellent trip to the Langtang and then Chtiwan for us in October 2014. I was delighted with the thorough and professional organisation by Pamfa and she was very helpful throughout with my queries. I was also very pleased with our Langtang Ri guide in the mountains - Lawang...
    We had the most awesome trek as a family. My husband and I trekked with our 12 year old for 12 days. We were unsure about trekking in Langtang after the earthquake and it turned out to be such a humbling and wonderful experience. We had done Annapurna base camp with Langtang Ri in 2014, this was eve...
    our guide and porters were wonderful and made the trip fantastic. They were patient and knowledgeable and really took great care of us.
    April 2014, did Langtang Valley, professional agency, listens to customers, is flexible to adjust schedule; Krishna our guide was experienced and knowledgeable.
  • Amazing Experience!
    Everything about the trip was perfect and nice. The guidance was good and according to our expectations. Got to trek the valley with the best view and safety. Extra thanks to our guide, Mansoon for even going extra miles to take care of our safety and also explained the beautiful language valley inf...
  • An unforgettable Langtang trek under snow and rain
    My friends and I just have done a trekking trip in Langtang national park with Langtang Ri Trek company. We are so happy that we managed to reach the lower peak of Kyanji Ri despite the weather was not good. I would like to say thanks a lot to our guide Mansoon, porters and Pamfa, the managing direc...
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Since its establishment in 1991 AD, Langtang Ri Trekking and Expedition has stood as a beacon of adventure and exploration in the realm of tourism. With three decades of unparalleled experience, the company has been at the forefront of creating unforgettable journeys for clients hailing from every corner of the globe. Rooted in Nepal's breathtaking landscapes, Langtang Ri has continuously raised the bar for trekking, tours, expeditions, and extreme sports, offering a comprehensive range of services that cater to the intrepid spirit of travelers.
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  • 97714523360 9779823010252

  • Tridevi Marg, Nurshing Chowk Thamel, Kathmandu