Trip Highlights
• Arrival in Kathmandu and transfer to your hotel for overnight accommodation.
• Explore the cultural wonders of Kathmandu with visits to Pashupatinath, Bouddhanath, Kathmandu Durbar Square, and Swayambhunath. Overnight stay in Kathmandu.
• Depart from Kathmandu for a scenic drive to Chame. Spend the night in a trekking lodge amidst breathtaking mountain landscapes.
• Trek from Chame to Pisang, immersing yourself in the beauty of the Annapurna region. Overnight stay in a trekking lodge.
• Continue your trekking adventure from Pisang to Braga, experiencing the unique cultural and natural heritage of the area. Overnight stay in a trekking lodge.
• Trek from Braga to Manang, soaking in the majestic mountain vistas and local hospitality along the way. Overnight stay in a trekking lodge.
• Trek through stunning landscapes from Manang to Yak Kharka, enjoying the rugged beauty of the Himalayas. Overnight stay in a trekking lodge.
• Trek from Yak Kharka to Thorong Phedi, preparing for the challenging Thorong La Pass. Overnight stay in a trekking lodge.
• Conquer Thorong La Pass and descend to Muktinath, a sacred pilgrimage site. Overnight stay in a trekking lodge.
• Trek from Muktinath to Marpha, a charming village renowned for its apple orchards and traditional architecture.
• Journey from Marpha to Tatopani, where you can relax in natural hot springs, soothing your muscles after days of trekking.
• Travel from Tatopani to Sarangkot, a vantage point offering panoramic views of the Annapurna and Dhaulagiri ranges.
• Enjoy a scenic drive to Pokhara and spend the night in a comfortable hotel overlooking the serene Phewa Lake.
• Travel from Pokhara to Chitwan and check into your hotel for an unforgettable wildlife experience in the heart of the jungle.
• Explore the wilderness of Chitwan National Park through jungle safaris, birdwatching, and cultural encounters with indigenous Tharu communities.
• Raft down the Trishuli River on your way back to Kathmandu, enjoying thrilling rapids and scenic landscapes. Overnight stay in Kathmandu.
• Experience a breathtaking mountain flight over the Himalayas followed by sightseeing tours in Bhaktapur and Patan, renowned for their ancient temples and palaces. Overnight stay in Kathmandu.
• Bid farewell to Nepal as you depart from Kathmandu, carrying unforgettable memories of your multi-adventure journey in the Himalayas.
Exploring Nepal's Treasures: From Himalayan Peaks to Cultural Marvels
• Kathmandu: Immerse yourself in the rich cultural tapestry of Nepal's capital city, Kathmandu. Visit the sacred temple of Pashupatinath, where Hindu devotees gather to pay homage to Lord Shiva. Explore the serene ambiance of Bouddhanath, one of the largest stupas in the world, adorned with colorful prayer flags fluttering in the breeze. Wander through Kathmandu Durbar Square, a UNESCO World Heritage Site, adorned with ancient temples, palaces, and intricately carved wooden architecture. Climb the steps to Swayambhunath, also known as the Monkey Temple, perched atop a hill, offering panoramic views of the city and its surrounding valleys.
• Annapurna Circuit Trek: Embark on an epic journey through the Annapurna region, trekking through diverse landscapes, from lush forests and terraced fields to rugged mountain terrain. Experience the warm hospitality of local communities as you trek from Chame to Pisang, passing through quaint villages and enjoying spectacular mountain vistas. Traverse the challenging Thorong La Pass, standing at an elevation of 5,416 meters, and revel in the sense of accomplishment as you reach the sacred pilgrimage site of Muktinath. Along the way, encounter traditional Tibetan Buddhist monasteries, prayer flags fluttering in the wind, and breathtaking views of snow-capped peaks.
• Pokhara: Relax and rejuvenate in the picturesque lakeside city of Pokhara, nestled against the backdrop of the Annapurna and Machhapuchhre mountains. Take a tranquil boat ride on Phewa Lake, with its reflective waters mirroring the surrounding peaks. Explore the vibrant Lakeside area, bustling with cafes, shops, and cultural attractions. For the adventurous at heart, embark on a paragliding adventure, soaring high above the Pokhara Valley for a bird's-eye view of the stunning landscape. Don't miss the opportunity to visit the World Peace Pagoda, offering panoramic views of the Annapurna range and the tranquil Phewa Lake below.
• Chitwan National Park: Discover the wilderness of Chitwan National Park, a UNESCO World Heritage Site and one of Nepal's premier wildlife destinations. Embark on thrilling jungle safaris, where you may encounter rare and endangered species, including Bengal tigers, one-horned rhinoceroses, and Asian elephants, in their natural habitat. Explore the lush tropical forests and grasslands of the park, home to a diverse array of flora and fauna. Immerse yourself in the local Tharu culture with cultural performances, traditional dance, and interactions with indigenous communities. Relax and unwind in the comfort of your jungle lodge, surrounded by the sights and sounds of the Nepalese wilderness.
• Rafting on the Trishuli River: Experience the thrill of white-water rafting on the Trishuli River, one of Nepal's most popular rafting destinations. Navigate through exhilarating rapids and cascading waterfalls as you journey downstream, surrounded by scenic river gorges and lush greenery. Marvel at the natural beauty of the Trishuli Valley, with its towering cliffs, sandy beaches, and crystal-clear waters. Whether you're a seasoned rafter or a first-time adventurer, the Trishuli River offers an unforgettable rafting experience for all levels of expertise.
Mountain Flight:
Embark on a breathtaking mountain flight over the majestic Himalayas, offering unparalleled views of the world's highest peaks, including Mount Everest, Lhotse, and Makalu. Experience the awe-inspiring beauty of the Himalayan range from the comfort of your aircraft as you soar high above the towering peaks, capturing unforgettable memories of Nepal's natural wonders.
Bhaktapur/Patan Sightseeing:
Explore the ancient cities of Bhaktapur and Patan, renowned for their exquisite temples, palaces, and artistic heritage. Wander through the narrow streets of Bhaktapur Durbar Square, lined with intricately carved wooden buildings and ancient stone sculptures. In Patan, marvel at the intricate metalwork and woodcarvings of the famed Krishna Mandir and the Golden Temple. Experience the vibrant culture and rich history of these medieval cities, steeped in tradition and architectural splendor.
Accommodation Plan:
We are pleased to offer you a comprehensive package accommodation for your Nepal adventure. In Kathmandu, you will be staying at Kathmandu Garden Home for 3 nights, with breakfast included to start your days off right. In Pokhara, Hotel Asia awaits you for 1 night, providing breakfast to fuel your exploration of this beautiful city. For your wildlife experience in Chitwan, enjoy 2 nights at Unique Wild Resort, where you'll be treated to three major meals daily. During your trekking expeditions spanning 5 nights, comfortable lodging will be provided in normal trekking lodges, ensuring you're well-rested with three major meals each day. This package not only offers diverse accommodations tailored to different aspects of your journey but also guarantees a comfortable and fulfilling experience throughout your stay in Nepal.
Langtang Ri Trekking & Expedition representative will greet you in an airport & transfer you to your Hotel, after refreshment you will be picked from hotel lobby to office where you will be formally introduced to your Guide and the activities to be enjoyed over the next few days. We will also ask for your passport photographs and any other details required for your trek permits, at this stage.
-Begin the day at your accommodation in Kathmandu.
-Participate in Kathmandu Sightseeing, which encompasses visits to significant landmarks such as Pashupatinath, Boudhanath, Durbar Square, and Swayambhunath.
-Explore the cultural and historical heritage of Kathmandu through these iconic sites.
-Depart from Kathmandu to Chame via car or bus.
-The journey is expected to take approximately 9 hours.
-Enjoy the scenic views along the way as you travel towards Chame, your next destination.
-Begin your trek towards Pisang, a journey that will take approximately 5 hours.
-Enjoy the breathtaking scenery as you traverse through the rugged terrain and picturesque landscapes.
-Arrive in Pisang and settle into your accommodation for the night.
- Embark on the trek from Pisang to Bhraga, which is expected to take around 5 to 6 hours.
- Trek through varying terrain, including lush forests, meadows, and rocky paths, as you gain altitude.
- Reach Bhraga by late afternoon or early evening
- Begin your trek from Bhraga to Manang, which will take approximately 4 to 5 hours.
- Take your time to enjoy the stunning views of the surrounding Himalayan peaks and the charming villages along the way.
- As you ascend to higher elevations, be mindful of acclimatization and listen to your body's cues.
- Arrive in Manang, a picturesque village nestled in the mountains.
- Begin your trek towards Yak Kharka, which will take around 4 to 5 hours.
As you ascend further, you'll notice the landscape changing, with fewer trees and more alpine vegetation.
- Take breaks as needed to acclimatize to the higher altitude.
- Arrive at Yak Kharka in the afternoon.
- Embarking on your trek from Yak Kharka to Thorong Phedi.
- The trek will take approximately 5 to 6 hours, depending on your pace and the trail conditions.
- As you approach Thorong Phedi, you’ll notice the terrain becoming steeper and more challenging.
- Take your time and stay hydrated as you ascend to higher altitudes.
- Arrive at Thorong Phedi in the late afternoon.
- Today's trek is the longest and most challenging, with a duration of around 8 hours.
Begin the ascent to Thorong La Pass, the highest point of the Annapurna Circuit trek.
- Take it slow and steady as you climb to an elevation of 5416 meters.
- Once you reach Thorong La Pass, take a moment to enjoy the panoramic views of the surrounding mountains.
- Descend from the pass and continue trekking towards Muktinath, a sacred pilgrimage site.
- Arrive in Muktinath in the late afternoon.
- Gear up for an exciting biking adventure from Muktinath to Marpha.
- Enjoy the thrilling downhill ride as you descend from the high altitudes of Muktinath to the charming village of Marpha.
- Take breaks along the way to soak in the stunning scenery and capture memorable moments.
- Arrive in Marpha by late afternoon or early evening.
- Setting off on your bike from Marpha to Tatopani.
-Enjoy the scenic ride through picturesque villages, lush forests, and alongside the Kali Gandaki River.
-Take advantage of the natural hot springs in Tatopani to relax and rejuvenate after a day of biking.
-Arrive in Tatopani by late afternoon.
- Embarking on the final leg of your biking journey from Tatopani to Sarangkot.
- Enjoy the ride as you pass through terraced fields, traditional villages, and panoramic mountain views.
- Arrive in Sarangkot, a popular hill station known for its breathtaking sunrise and sunset views over the Annapurna range.
- Upon leaving Sarangkot, embark on the journey to Pokhara where you'll settle into your hotel. Spend the day exploring Lakeside, visiting attractions like the International Mountain Museum and the serene World Peace Pagoda. In the evening, indulge in a delightful dinner with a captivating view of Phewa Lake.
- On the following day, after a satisfying breakfast, venture out to discover Pokhara's major landmarks, including the mesmerizing Devi's Fall, the mystical Gupteshwor Cave, and the culturally rich Tibetan Refugee Camp. Conclude the day with another enchanting lakeside dinner.
- As your journey draws to a close on the third day, savor a final breakfast before checking out from your hotel. Before departing from Pokhara, take some time to soak in the tranquil beauty of Phewa Lake and explore the bustling local markets, immersing yourself in the vibrant atmosphere of this charming city.
- Depart from Pokhara after breakfast for the scenic journey to Chitwan, a drive typically lasting 4-5 hours.
- Upon arrival, check into your accommodation and enjoy a relaxing lunch.
- Embark on an exciting jungle safari in Chitwan National Park, where you can spot a diverse range of wildlife including rhinos, elephants, and exotic bird species.
- Return to your hotel for dinner and unwind amidst the tranquil surroundings of Chitwan.
- Participate in activities such as canoeing along the Rapti River, visiting a local Tharu village to learn about their culture and traditions.
- Enjoy a thrilling elephant safari through the jungle.
- You can opt for additional activities such as bird watching or nature walks.
- Indulge in a traditional Tharu cultural dance performance before dinner, immersing yourself in the rich heritage of the region.
- Retreat to your accommodation for a peaceful night's rest, filled with unforgettable memories of your Chitwan adventure.
- Leave Chitwan and travel to Trishuli by car or bus.
- Take in the scenic views along the way as you journey towards Trishuli.
- An exhilarating rafting adventure in the Trishuli River.
- Enjoy the adrenaline rush as you navigate through rapids and soak in the stunning riverside scenery.
- After rafting, travel back to Kathmandu by car or bus.
- Take the opportunity to relax and reflect on your adventures as you return to the bustling city.
- Begin your day with an exhilarating mountain flight, offering breathtaking views of the Himalayan peaks including Mount Everest. The flight typically lasts 1-2 hours and takes you to an altitude of 5545 meters, providing an unforgettable experience.
- Following the mountain flight, embark on a cultural journey to Bhaktapur and Patan for sightseeing.
- Explore the ancient city of Bhaktapur, known for its well-preserved medieval architecture, intricately carved wooden temples, and vibrant pottery and craft markets. Spend time wandering through the narrow alleys of Durbar Square, admiring the impressive temples such as Nyatapola Temple and Bhairava Nath Temple.
- After exploring Bhaktapur, head to Patan, also known as Lalitpur, which is renowned for its rich cultural heritage and fine craftsmanship. Visit the Patan Durbar Square, a UNESCO World Heritage Site, where you can marvel at the ancient palaces, temples, and courtyards adorned with exquisite carvings. Don't miss the opportunity to visit the Patan Museum, showcasing a remarkable collection of traditional Nepali art and artifacts.
- Conclude your sightseeing tour with a leisurely stroll around Patan's charming streets, observing the local way of life and browsing through the numerous shops offering handcrafted souvenirs and artworks.
After a fulfilling day of exploration, return to Kathmandu and relax at your accommodation, reminiscing about the majestic mountains and cultural wonders you've experienced.
All too soon it’s time to bid Nepal farewell and one realizes that we can never be intimate, only acquainted, with this amazing Himalayan adventure.
Clothing:
Padded cycling shorts
Cycling jersey or moisture-wicking top
Cycling gloves
Cycling shoes suitable for mountain biking
Helmet with proper ventilation and protection
Arm and leg warmers (for cooler weather biking)
Rain jacket and pants (if biking in rainy season)
Moisture-wicking base layers (tops and bottoms)
Insulating layers (fleece or light jacket)
Sun hat or cap
Sunglasses with UV protection
Gear:
Mountain bike suitable for off-road terrain
Spare inner tubes and tire repair kit
Bike pump
Multi-tool or bike repair kit
Bike lock
Hydration pack or water bottle cage for carrying water
GPS device or smartphone with offline maps
Portable bike repair stand (if available)
Bike lights (front and rear) for night riding
Bike rack or carrier
Miscellaneous:
Passport and necessary travel documents
Travel insurance information
Cash (Nepali Rupees) for tips, souvenirs, and additional expenses
Snacks and energy bars for the trail and bike rides
Sunscreen and lip balm with SPF protection
Insect repellent (especially if biking in wooded areas)
First aid kit with supplies for minor injuries
Mobile phone with emergency contacts programmed
Personal identification and emergency contact information
Important Note
Itinerary and Dates: Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it. Weather conditions and the health of trekkers can all contribute to changes. Your guide, and their Sherpa assistants, will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary. Our aim is to return you safely to Kathmandu in time for your departure flight booking.
Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours each day, with a light rucksack. Some of the days are quite long, and walking feels more strenuous at altitude. Generally, the trail is a good quality, but occasionally it will be uneven and rocky.
Food & Accommodation: You will be accommodated in a teahouse each night, unless the itinerary stipulates tent camping is necessary on some nights. Teahouses are simple, locally-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards. Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups or pizzas. Delicious pancakes, porridge, toast and eggs are the main breakfast fare, while tea, coffee and hot chocolate are always available. You will probably be pleasantly surprised by the variety of food at the lodges.
What about our luggage: One porter will be shared between two trekking clients. Porters will carry a maximum of 12kgs per client. If you wish to, you may keep excess clothing and items in a storage room at your Kathmandu hotel.
What will the temperature be like: The weather obviously varies considerably by season and may also change drastically within a single day, particularly at high altitude. If your itinerary takes you above 3,000m need to be prepared for conditions that may range from -10 to 25 degrees on any day. Some useful weather data is available here: https://bit.ly/3vi7rHX You will also need good protections from sun and wind exposure. Contact us for a suggested trek packing list to suit your itinerary.
How much money should we bring: You will need to carry Nepali Rupee to pay for things not covered by your itinerary package. This may include bottled water; evening hot showers; additional food treats; additional hot drinks; equipment replacement or repairs; battery charging and gifts and tips. Shopping can also be done on your last day in Thamel. Talk with us in our office before departing on your trek and we can provide more advice and currency exchange.
What about Acute Mountaineering Sickness (AMS): AMS is essentially impossible to predict. Some people are affected, and other not. Only a very small percentage of people suffer serious effects. Effects may become apparent at any altitude, not just at the extremes of your itinerary.
Signs of AMS includes:
Dizziness
Nausea
Headache
Loss of Appetite
Fatigue or weakness
Shortness of breath
Drowsiness
Flatulence
Peripheral Edema (Swelling of extremities)
Fluctuation in body temperature
Prevention of AMS:
Adequate rest prior to the trek.
Adequate hydration maintained throughout the trek.
Adequate salt and sugar in your bloodstream. So, eat plenty and don’t skip meals.
Adequate warmth. Use clothing layers to maintain warmth without sweating excessively. Controlled and regular breathing. Breathe deeply from the diaphragm to use all your lung capacity. Try and walk to a pace that maintains controlled and steady breathing. Breathe through your nose to protect you throat from drying. Consider wearing a muff over your mouth and nose at high altitudes.
Managed exertion. Trekking is not a race to the next pass or teahouse. Go at a constant, manageable pace, do not chase after the person in front. Keep a slow steady pace rather than pushing too hard and needing to stop frequently. Take time to enjoy the scenery.
My company has been helping people plan and experience the Himalayan treks and tours of their dreams for over 25 years. Please Let me assist you with your inquiry.
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Tridevi Marg, Nurshing Chowk Thamel, Kathmandu