Is Rara Lake trek suitable for beginners?

Yes. The trek has a gradual pace, and most walking days are short and easy, suitable for fit beginners.

How long is the flight from Nepalgunj to Talcha?

The flight takes approximately 30 minutes but is highly weather-dependent.

What kind of food is available during the trek?

You’ll find simple meals like rice, lentils, vegetables, noodles, and tea. Boiled drinking water is provided.

Can I charge devices along the trek?

Electricity is limited but available in some lodges. Carrying a power bank is recommended.

Are there any health risks on this trek?

Since the trek doesn’t exceed 4,000m, the risk of altitude sickness is low. Still, staying hydrated and walking slowly helps.

Rara Lake Trek - Cost & Itinerary

Transportation
Domestic Flights (Kathmandu–Nepalgunj–Talcha round trip)
Group Size
2-12 participants
Maximum Altitude
3,730 meters
Accomodation
Star hotel
Fitness level
Moderate
Arrival on
Kathmandu
Departure from
Kathmandu
Best season
Spring and Autumn
Tour type
Private or Group Departure
Language
English-speaking guide
Meals
Full board (Breakfast, Lunch & Dinner)
Permits
Rara National Park Entry Permit, TIMS Card
Destinations
Nepal
Activities
Boating, Hiking, Tour
Trip Type
Budget Travel, High Altitude
Difficulty
Easy

Overview

Itinerary

Cost

Equipment Checklist

Departure

Essential information

FAQs

Explore Nepal’s largest and most pristine lake on this scenic and culturally immersive journey through the remote northwest of the country. The Rara Lake and Murma Top Trek is perfect for those seeking natural beauty, solitude, and insight into local village life, all without the crowded trails of popular trekking regions. From dense pine forests to stunning alpine lakes, and from dramatic mountain viewpoints to charming settlements, this 12-day journey is a rare Himalayan gem.

Highlights

Discover the unspoiled beauty of Rara Lake, the largest lake in Nepal
Enjoy a peaceful walk through pine and rhododendron forests
Hike to Murma Top (3,720m) for panoramic views of Rara Lake and the surrounding Himalayas
Experience authentic village life in Murma village
Enjoy boating on the crystal-clear waters of Rara Lake
Fly to remote Talcha Airport, nestled in the Karnali hills

Day 01 :

Welcome to Kathmandu (1,400m)

Upon arrival at Kathmandu, our team will greet you at the airport and transfer you to your hotel. Use the rest of the day to relax or explore Thamel’s lively streets.

Day 02 :

Sightseeing and Trek Briefing

Tour iconic landmarks like Swayambhunath and Boudhanath Stupa. After lunch, you’ll attend a trek briefing and gear check.

Day 03 :

Fly to Nepalgunj (150m)

Take a short flight to Nepalgunj, a bustling town in the Terai plains. After arriving, transfer to your hotel and enjoy the warm, flat landscape as you prepare for your mountain journey.

Day 04 :

Fly to Talcha (2,752m), Walk to Rara Lake

Enjoy a spectacular mountain flight from Nepalgunj to Talcha Airport. From Talcha, take a scenic walk through pine forests to reach the peaceful shores of Rara Lake. Settle into your lakeside lodge and soak in the stunning scenery.

Day 05 :

Walk Around Rara Lake ( 5–6 km) ( 3–4 hrs) ( 2,990m)

Take an easy walk around the lake through fragrant pine forests and open meadows. Rara is home to diverse birds and wildlife, making it perfect for nature lovers. The reflection of hills and sky on the water is magical.

Day 06 :

Rest and Boating at Rara Lake

Enjoy a free day to relax by the lake. You can go boating on the calm, clear waters or take a leisurely stroll along the lakeshore. It’s the perfect chance to unwind in nature’s tranquility.

Day 07 :

Hike to Murma Top (3,720m) and Return

Embark on a day hike to Murma Top, a ridge offering a jaw-dropping view of Rara Lake, the surrounding forested hills, and distant mountain ranges. After soaking in the scenery and taking photos, return to your lodge by the lake.

Day 08 :

Explore Murma Village

Visit nearby Murma Village and witness daily life in a remote Himalayan community. Learn about traditional farming, architecture, and the hospitality of the local people. A wonderful cultural insight away from modern distractions.

Day 09 :

Trek Back to Talcha ( 4.5 km) (2,752m)

Trek back to Talcha Airport with scenic views and forest paths marking your return. Prepare for your flight back the next day.

Day 10 :

Fly from Talcha to Nepalgunj (150m)

Board your flight to Nepalgunj. Once back, check in to your hotel and enjoy a warm shower and some comfort after days in the mountains.

Day 11 :

Fly from Nepalgunj to Kathmandu (1,400m)

Return to the capital by flight. Spend the rest of your day shopping, sightseeing, or relaxing with a cup of Nepali tea.

Day 12 :

Final Departure

We’ll transfer you to the airport for your flight home. You leave with memories of blue lakes, warm smiles, and peaceful forests—forever a part of your journey.

You can send your enquiry via the form below.

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Festival	Date (2026)
Losar (Tibetan New Year)	18 February
Maha Shivaratri	15 February
Holi (Fagu Purnima)	3 March (Hilly Region), 4 March (Terai)
Ghode Jatra	18 March
Bisket Jatra (Nepali New Year)	13–17 April
Rato Machhendranath Jatra	18–20 April
Buddha Jayanti	1 May
Tiji Festival (Upper Mustang)	14–16 May
Gai Jatra	29 August
Indra Jatra	25–29 September
Dashain	11–25 October
Tihar (Deepawali)	8–12 November
Chhath	15 November
Mani Rimdu Festival	28–30 October

Festival

Date (2026)

Losar (Tibetan New Year)

18 February

Maha Shivaratri

15 February

Holi (Fagu Purnima)

3 March (Hilly Region), 4 March (Terai)

Ghode Jatra

18 March

Bisket Jatra (Nepali New Year)

13–17 April

Rato Machhendranath Jatra

18–20 April

Buddha Jayanti

1 May

Tiji Festival (Upper Mustang)

14–16 May

Gai Jatra

29 August

Indra Jatra

25–29 September

Dashain

11–25 October

Tihar (Deepawali)

8–12 November

Chhath

15 November

Mani Rimdu Festival

28–30 October

Sushan T

20:16 12 Dec 24

So many amazing experiences we would have never had without these guys! So grateful and can't wait to use their services again!!!

Pedro Alfaro

11:52 03 Nov 24

Pamfa did an incredible job organizing our trip. Her communication before the trip was excellent, helping us set up our dream itinerary with ease. She was attentive to our needs and ensured every detail was perfect. And she was very welcoming in Kathmandu, sending her son to pick us up in the airport and coming the first day to make sure everything was alright, we had all the needed papers, and we understood them! Thanks to Pamfa, we had an unforgettable experience. Highly recommended!

Girish Lakshmana

12:10 20 Oct 24

We had very nice time in Nepal and Agent from Lengtang take care of us all very professional too..

mamat seking

05:41 20 Oct 24

Its an awesome experience and thank you for having an awesome guide and also accomodation!

ALPESH SHAH

11:31 15 Oct 24

Great experience with Langtang RI trekking and Expedition in Nepal. Pamfa (Local Tour operator) and her team was awesome. They all planned and organized everything so well to provide our group amazing experience, support and guidance throughout our time in Nepal. Thank you!!!

Rara Lake Trek – 12 Days

Overview

Itinerary

Cost

Equipment Checklist

Departure

Essential information

FAQs

Highlights

Equipment Checklist

Fixed Departure

Essential information

You can send your enquiry via the form below.

Nepal Festivals for Tourists 2026

Nepal e-Visa Information

Contact Info

Trip Types

Highlights

Equipment Checklist

Fixed Departure

Essential information

You can send your enquiry via the form below.

Nepal Festivals for Tourists 2026

Nepal e-Visa Information

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